Dr Chris George
- 3 min
Committed to helping you lead
a happier and
healthier life.
GP & Media Doctor
As featured on
I am an NHS doctor with 10 years clinical experience and I'm passionate about sharing my knowledge and expertise with you.
I started off by applying principles of exercise, good nutrition, sleep and stress management in my own life which was later called lifestyle medicine. Since then I have been empowered to provide an evidence-based approach for patients to improve their health alongside conventional medicine.
From BBC News to Austria's Next Top Model, I have had the pleasure of working with some amazing brands and people that
support my journey to help others.
Workouts for every fitness level
Designed to help you get the
exercise you need to sustain a happy and healthy exercise regime for both
mind and body.
Cook yourself into a
healthier lifestyle
Take a balanced approach to nutrition and recreate my quick and simple healthy meals, perfect for plant-based inspiration or my delicious jam doughnuts!
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workouts and recipes designed with your health in mind.