Committed to helping you lead
a happier and
GP & Media Doctor
As featured on
I am an NHS doctor with 10 years clinical experience and I'm passionate about sharing my knowledge and expertise with you.
I started off by applying principles of exercise, good nutrition, sleep and stress management in my own life which was later called lifestyle medicine. Since then I have been empowered to provide an evidence-based approach for patients to improve their health alongside conventional medicine.
From BBC News to Austria's Next Top Model, I have had the pleasure of working with some amazing brands and people that
support my journey to help others.
Cook yourself into a
Take a balanced approach to nutrition and recreate my quick and simple healthy meals, perfect for plant-based inspiration or my delicious jam doughnuts!
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