About | Dr Chris

Hi, I'm Doctor Chris George

I work as a full time NHS medical doctor having trained in General Practice. I started my blog and Instagram page in 2015 with the aim to help people improve their health.

Since then I’ve been on a remarkable journey sharing my passion for all things lifestyle medicine and meet some incredibly inspiring people along the way!

By advocating for accessible and preventative healthcare, we provide the tools to inspire and empower people to take control of their health and create happier, healthier lifestyles.

Changing perspectives
on healthcare

I ultimately discovered the benefits of an evidence-based approach to lifestyle medicine and preventative healthcare which changed my perspective on how we deliver traditional medicine. I therefore decided to change career paths into General Practice so that I could focus on a more holistic approach to healthcare.

From BBC News to Austria's next top model, I have had the pleasure of working with some amazing brands and people that
support my journey to help others.

Lisa Macfarlane
Co Founder - The Gut Stuff

Chris has an incredible ability to make things accessible and so trusting - we call on him for everything, our book, our live events - literally anything!

Natalia Boajnic
Co-founder - Form Nutrition

His generosity of spirit and genuine willingness to support people’s health makes him a joy to work with. We are very grateful to be his protein of choice!

Sumu Sethi
Roche Pharmaceuticals

Dr Chris delivered a presentation on Lifestyle Medicine focused on Transforming Healthcare for the future. From the offset he was an absolute pleasure to work with.

Gabriella Colasurdo
Video Producer - Yahoo Health

Dr Chris produced content that has formed part of our 'explainer' series, amassing to over 25 million views to date. I would highly recommend working with him and hope to work with him again in the future.