Mediterranean Vegetable Tray Bake

This recipe is packed full of fibre and is great in supporting our gut microbiome.


50 minutes


4 Servings

DF / Vegan


  • 3 carrots

  • 3 mixed peppers

  • 2 red onions

  • 300g cherry tomatoes

  • 2 medium sized sweet potato 

  • 4 beetroots

  • 2x whole garlic

  • 1 lemon 

  • Dill tops olive oil.


Step 1

Wash and then roughly chop all the vegetables. Arrange the ingredients on a baking tray and avoid putting them too close together.

Step 2

Cut the garlic in half and nestle between the veg.

Step 3

Season with salt and pepper and drizzle with good quality olive oil.

Step 4 

Bake for 30-60 mins at 200c/gas mark 4 until the veg is soft and golden brown.

Step 5

After baking squeeze over half a lemon and garnish with dill tops.


Sign up to our newsletter

Stay up to date with all the latest health advice,

workouts and recipes designed with your health in mind.

Thanks for submitting!