Mediterranean Vegetable Tray Bake

This recipe is packed full of fibre and is great in supporting our gut microbiome.

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50 minutes

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4 Servings

DF / Vegan

Ingredients

  • 3 carrots

  • 3 mixed peppers

  • 2 red onions

  • 300g cherry tomatoes

  • 2 medium sized sweet potato 

  • 4 beetroots

  • 2x whole garlic

  • 1 lemon 

  • Dill tops olive oil.

Preparation

Step 1

Wash and then roughly chop all the vegetables. Arrange the ingredients on a baking tray and avoid putting them too close together.


Step 2

Cut the garlic in half and nestle between the veg.


Step 3

Season with salt and pepper and drizzle with good quality olive oil.


Step 4 

Bake for 30-60 mins at 200c/gas mark 4 until the veg is soft and golden brown.


Step 5

After baking squeeze over half a lemon and garnish with dill tops.

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