Mediterranean Vegetable Tray Bake

This recipe is packed full of fibre and is great in supporting our gut microbiome.

DF / Vegan

Ingredients

• 3 carrots

• 3 mixed peppers

• 2 red onions

• 300g cherry tomatoes

• 2 medium sized sweet potato 

• 4 beetroots

• 2x whole garlic

• 1 lemon 

• Dill tops olive oil.

Preparation

Step 1

Wash and then roughly chop all the vegetables. Arrange the ingredients on a baking tray and avoid putting them too close together.

Step 2

Cut the garlic in half and nestle between the veg.

Step 3

Season with salt and pepper and drizzle with good quality olive oil.

Step 4 

Bake for 30-60 mins at 200c/gas mark 4 until the veg is soft and golden brown.

Step 5

After baking squeeze over half a lemon and garnish with dill tops.